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Massage is the treatment and practice of manipulation of the soft body tissues with physical, functional, i.e. mechanical, medical/therapeutic, and in some cases psychological purposes and goals. Massage has been defined as “a mechanical manipulation of body tissues with rythmical pressure and stroking for the purpose of promoting health and well-being” (Cafarelli and Flint,1992).
Massage is widely used by the athletic population for a variety of purposes such as injury prevention, recovery from fatigue, relaxation, and to increase performance (Hemmings, 2001). Galloway and Watt (2004) report that at Major Athletic events on average 45% of physiotherapeutic treatment time was spent on massage, 80% of which would come under the ‘sports massage’ category...
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