Sports Injury
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Title: Sports Injury

Essay Details:

Subject: Technology
Author: Yolanda G
Date: November 4, 2015
Level: University
Grade: A
Length: 5 / 1306

Essay text:

Many hope to improve their health or prevent disease. Athletes who take supplements often seek a performance edge, such as increased strength or speed. With the vast array of supplements available today, knowing which are safe and effective is a challenge. Below are answers to common questions about dietary supplements. Most sports injuries are due to either trauma or overuse of muscles or joints. The majority are caused by minor trauma involving muscles, ligaments, or tendons including: contusions (bruises) sprains strains The most commonly sprained or strained joint is the ankle. A contusion is an injury to the soft tissue often produced by a blunt force such as a kick, fall, or blow...

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