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A healthy BMI is anywhere from 18.5 to 24.9. If you visit a doctor they can easily calculate your BMI for you. "34 percent of U.S. adults are considered overweight, and an additional 31 percent are obese" (Faud). There is a fine line between being overweight and being obese. People with a BMI of 25-29.9 are overweight, where as people with a BMI of 30 or greater are considered obese.
Obesity has become one of the leading causes of preventable death in the U.S. "We have become a nation of heavyweights; 60 million of us are obese because we eat too much and exercise too little" (Foreman). Citizens of the U...
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