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Through pure acts, thoughts and devotion, one can be reborn at a higher level. Hindus practice yoga as a form of meditation. Yoga is a discipline for achieving psychological, mental, and spiritual isolation form ordinary reality. The act of meditation involves eight steps. The first being restraint control. This ethical discipline should lead to inner detachment. The second step is observance, the devotion to the god of one's choice. Posture, breath control, abstraction of the senses, concentration, and deep meditation are the last few steps. "The yoga discipline seeks escape or release from the world and from the human self, as it is known in the world...
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