Types of Therapies

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Title: Types of Therapies

Essay Details:

Subject: Psychology

Author: Doris C

Date: May 26, 2012

Level: University

Grade: A

Length: 2 / 522

Essay text:

Two therapies I will be describing are rational-emotive behavior therapy and psychoanalysis. According to author Dennis Coon of Introduction to Psychology, "Rational-emotive behavior therapy (REBT) attempts to change or remove irrational beliefs that cause emotional problems." Albert Ellis states the basic idea of rational-emotive behavior is easy as ABC. He assumes that people become unhappy and develop self-defeating habits because they have unrealistic or faulty beliefs. Ellis analyzes problems in this way: The letter A stands for an activating experience, which the person assumes to be the cause of C, an emotional consequence...

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