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Environmental and job stress is due to your working conditions or where you live (i.e.-if you don't like animals its not smart to live in the country). Finally, fatigue and overwork stress occurs when the stress builds over time and can occur where you try to achieve too much in too little time or where you are not using effective time management strategies.
Stress is not always harmful. Sometimes it is good for you, and many people actively seek it out. Have you ever wondered why roller-coasters, sky diving and extreme sports are so popular? Acute stress is often a necessary antidote to boredom: As Bruce McEwen puts it, having a very boring life, a boring and perhaps time-demanding job such as working on a car production line, is probably one of the most stressful...
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