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During physical training there is a strong emphasis on cardiovascular
Over a period of time and training, high impact training takes a toll on
certain parts of the body. In the beginning, after you complete basic training, your body
eventually overcomes the constant aching that comes from over training. Soon
individuals become accustomed to training and the body is able to absorb the training
regiment that is given. There are still many soldiers who are not able to over come the
stress given to the body, and are more likely to sustain injury over a period of time.
Many of the injuries that are sustained because of physical training, are
usually found in and around the joints in the body...
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