Classification of Food
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Title: Classification of Food

Essay Details:

Subject: Miscellaneous
Author: Jean C
Date: April 13, 2014
Level: University
Grade: A
Length: 3 / 890

Essay text:

In general, food can be broken down into six categories. This includes: the bread, cereal, rice, and pasta group; fruit group; vegetable group; milk, yogurt, and cheese group or dairy group; meat, poultry, fish, dry beans, eggs, and nuts group; fats, oils, and sweets group. The bread, cereal, rice, and pasta group contain foods such as crackers, spaghetti, pancakes, and other products. A person should eat 6-11 servings everyday. Foods made from cereal grains provide starches and fiber. Starches are an excellent energy source. Enriched breads and cereals are a source of iron. Iron is a part of hemoglobin which supplies oxygen to body cells...

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