Sport Psychology: Mental training
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Title: Sport Psychology: Mental training

Essay Details:

Subject: Psychology
Author: Andrea R
Date: June 6, 2017
Level: University
Grade: A
Length: 12 / 3463

Essay text:

Before meeting his mental coach, Dodson tried to improve his game by buying expensive equipment such as oversized irons, gizmos, and lucky charms, but none of these worked. Once he started working with Dr. Richard Coop, he began to liberate his mind from its usual patterns and after a period of mental exercising, Dodson finally broke 80. "Dr. Coop emphasizes that golf is very much a brain game. The mind is a tool like any other skill a player possesses. But it's often the tool most of us neglect to develop" (Dodson, 1995). Once the mind is in peace, our performance progresses. Rebecca Lewthwaite (1990) points out that an individual's motivation has a strong impact on physical performance ...

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