Nutrition
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Title: Nutrition

Essay Details:

Subject: Science
Author: Olivia K
Date: July 27, 2014
Level: University
Grade: B
Length: 5 / 1466

Essay text:

It is also desirable to practice more that one sport as different sports exercise different areas of the body. Carbohydrates, proteins, and fats are the sources of energy for the body. The contained energy is expressed in calories. There are nine calories per gram in fat and there are about four calories per gram in proteins and carbohydrates. Carbohydrates are the main source of energy for the body. This energy is mostly used for muscle movement and digestion of food. Some sources of carbohydrates are grains, fruits, vegetables, and anything else that grows out of the ground. The energy in carbohydrates is almost instantly digested...

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