NURSING NUTRITION PROJECT

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Title: NURSING NUTRITION PROJECT

Essay Details:

Subject: Miscellaneous

Author: Christopher P

Date: April 1, 2015

Level: University

Grade: B

Length: 4 / 931

Essay text:

For D1, I had 1720 total calories and for D2 I had 1825 total calories. I found my fat percentage to be a little high at 44% on D1, but it was only 28% on D2. The norm is 25-30%. My protein intake should be 10-15%, and on D1 was 14%, but on D2 was 23%. As for carbohydrate intake, the norm is 50-60%. My intake was a little low, being 42% on D1, and 49% on D2. This shows that I need to eat more carbohydrates and less fats. Also my overall caloric intake should be higher. Improvement could be made in my hydration also. I drank 20 oz. of water per day, but this is not enough. This pattern shows in comparing my diet to the food pyramid...

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