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Title: Lifetime Fitness Plan

Essay Details

Subject: Miscellaneous
Author: Lynn S
Date: September 9, 2014
Level: University
Grade: A
Length: 2 / 343
No of views: 0
Essay rating: good 0, average 0, bad 0 (total score: 0)

Essay text:

I would like to start doing it every morning or almost every morning. In five years I plan to hopefully be in better shape and be on top of my health and fitness. Usually I do not do specific cardiovascular activities but the dew I remember are the ones in class. Every year we do steps to see our heart rate...

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Every year we do steps to see our heart rate. This one is medium intensity because it does get tiring to do but we don’t do it often. I usually run 2 times a day, in gym and in practice. This is also good cardiovascular work because it helps my heart to function properly. I know that I am not in great physical fitness but I hope that I can start to be...

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