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This started out really easy because I had soccer everyday and lifted weights on a consistent basis. After the season was over I have found that it has become more difficult to be discipline about running and lifting weights due to trying to improve my grades from the lack of effort during soccer season.
The next area I would like to talk about is the nutrition area. I have found this category to be one of the most consistent areas to keep going. It is not very hard to eat something healthy with every meal. But, I have found now that I have more time on my hands it is easier to eat more junk food than I would like to because I just eat what ever looks good to me at the time...
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