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Usually, while procrastinating, one can become more relaxed because there's no specific task at hand that requires the full attention of the individual. Since there's no tasks weighing on the mind, stress levels will probably be reduced as well. The double-edged sword comes into play when whatever was put off when procrastinating, comes around and has to be done immediately or quite soon. When this happens, stress levels will most likely be higher and the state of relaxation will quickly diminish.
A third effect of being a procrastinator is a high workload. It is very, very easy to get behind and stay behind because things got put off...
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