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The plan of life or style of life is the core recurring pattern of perceiving, thinking, feeling, and behaving that characterizes the client’s unique attitude toward the tasks of life. After the client summarizes and interprets this information, the Adlerian Therapist will help the client identify self-defeating views and faulty conclusions about his or her life. The information the counselor reviews and interprets assists the client in gaining understanding and self- awareness, therefore helps the client realize that (s)he is simply discouraged, rather than “sick”.
The data gathered from the lifestyle assessment is used to help set goals for the client and to understand the clients' previous life functioning, which will also help ensure the goal is not too low or high, and that the client has the capacity to reach it...
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