Social Anxiety Disorder
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Title: Social Anxiety Disorder

Essay Details:

Subject: Psychology
Author: Fran J
Date: February 26, 2015
Level: University
Grade: A
Length: 2 / 377

Essay text:

They randomly select who is going to take the mindfulness based stress reduction and who will use cognitive group therapy. The cognitive therapy group will have twelve weekly sessions and the (MBSR) will have an eight-week course. The aim of the study is to evaluate the effectiveness of mindfulness-based stress reduction and cognitive group therapy on social anxiety disorder. By comparing the two kinds of therapy, they can calculate these results accurately. (MBSR) can help reduce the fixation with negative judgment that feeds anxiety by helping the patients learn to distance themselves from their self-conscious thoughts and negative self-awareness...

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