Sexual Health
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Title: Sexual Health

Essay Details:

Subject: Science
Author: Patricia B
Date: September 25, 2012
Level: University
Grade: A
Length: 10 / 2905

Essay text:

"Since we began biking together, we have so much more energy for each other. It's wonderful." Mary Jane's experience isn't unusual. A University of California study of middle-aged, sedentary men found that after just one hour of exercise three times a week, the men demonstrated improved sexual function, more frequent sex and orgasms and greater satisfaction. Similarly, researchers at Bentley College in Massachusetts found that women in their 40s engaged in sex more often (about seven times per month), and enjoyed it more than a sedentary group of peers. Since sex can be an act of endurance, improving cardiovascular fitness with aerobic activity such as walking, running, cycling or swimming for at least 30 minutes, three times per week, will help both partners perform longer and more often...

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