Obesity

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Society is changing and is busier than in the past, which means more people want everything fast and now. The lack of quick, healthy choices frequently leads to the consumption of too much fat, salt, and sugar, and too many calories. Making the problem worse is the practice of super-sizing portions of food, so now the average person can no longer identify a proper serving of food and easily eats more than they need to survive...
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Making the problem worse is the practice of super-sizing portions of food, so now the average person can no longer identify a proper serving of food and easily eats more than they need to survive. The idea of needing to clean the plate at every meal, as has been instructed for generations now, is harmful as well and is causing people habitually to overeat and accustom their stomachs over time to think they require more food to be sated when in reality their bodies need much less...
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