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03

How does creatine affect your body

   
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Title: How does creatine affect your body
 
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Subject: Miscellaneous
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Date: May 11, 2002
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Length: 4 / 863
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This volume also leads to an increase in body weight. Buffer lactic acid-build up helps build up muscle during exercise. This leads to that burning feeling you get in your muscles. Research has found a complicated process of the creatine bonding with a Hydrogen ion that helps delay the build up of lactic acid, but more research is needed to see if this is factual...
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This leads to that burning feeling you get in your muscles. Research has found a complicated process of the creatine bonding with a Hydrogen ion that helps delay the build up of lactic acid, but more research is needed to see if this is factual. Researchers also say that creatine helps put the body in a more anabolic state where protein synthesis can occur...
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