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Diet

   
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Title: Diet
 
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Subject: Miscellaneous
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Date: October 2, 2003
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Length: 2 / 391
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Exercise will also help you lose weight and have higher self-esteem by burning kilo joules that will in turn make you thinner. Exercise will also work your muscles and make you more flexible and agile. By participating in sport and exercise you develop physical skill and group loyalty...
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and their weight. Diet and exercise is a great mediator in the way person looks, weighs and feels. Your diet will greatly impact on the way you look, the way you approach things and the amount you will be able to do physically. A good balanced diet consists of the five major food groups...
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